NASM Certified personal trainer
Hi! Iām Kayla! I am a NASM certified personal trainer. I first gained an interest in fitness at a young age playing soccer and competitive swimming. This interest quickly developed into a passion and since then I have been dedicated to understanding the most effective and efficient way to build muscle, and lose fat simultaneously.
My motive is to help others achieve their goals with my knowledge and experience in working out. I want my clients to know that it is about you and your needs. I focus on educating in ways that can support your goals and exercise adherence. I meet you where you are each day and never push you harder than necessary so you can be successful. "Motivation gets you started, habit keeps you going"
Follow my fitness journey on Instagram @kayla.alexis_fit